Strength & Power in Scottsdale, AZ *Coming Soon

Measure Strength & Power

Our Strength & Power Assessment utilizes Proteus Motion’s 3D resistance technology to analyze performance, improve movement, and track progress with precision.

What Is Strength & Power Assessment?

Our Strength & Power assessment by Proteus Motion is a state-of-the-art testing and training device that is proven to dramatically improve performance health (strength, power, speed).

In just under 5 minutes, you can test your entire body, set a filter to compare yourself to your desired cohort, and see:

  • Imbalances

  • What regions of the body to prioritize in training

  • What type of training each region of the body needs (strength vs speed training)

  • Recommended exercises per body region

Revolutionize Your Training with Strength & Power

DexaFit Scottsdale brings you Proteus Motion, a cutting-edge 3D resistance system that evaluates strength, power, and speed with unmatched precision. Trusted by top athletes, it identifies imbalances, monitors progress, and refines your training for maximum performance gains.

Gain Deeper Insights into Your Performance

Our assessment delivers precise data on strength, power, and movement, identifying imbalances and opportunities for growth. Whether you’re building functional strength, enhancing athletic performance, or tracking progress, this advanced tool helps you unlock your full potential.

Advanced Performance Insights in Minutes

At DexaFit Scottsdale, Proteus Motion’s 3D resistance testing delivers rapid, data-driven performance assessments to help you train smarter.

  • Strength & Power Analysis – Measure key movement patterns to detect imbalances affecting performance.

  • Detailed Breakdown – Gain insights into upper and lower body strength, pinpointing areas for growth.

  • Customized Training Recommendations – Receive tailored exercises to enhance your strengths and address weaknesses.

  • Progress Tracking – Monitor improvements with clear, easy-to-read reports that refine your training over time.

How DexaFit Strength & Power Assessment Works

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Book Your Appointment

Use our online booking system or call us to schedule your Proteus Assessment at a time that suits you.

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Guided Movement Testing

Our staff will guide you through 12 targeted movements on the Proteus platform, designed to measure your strength, power, and speed across key areas of performance.

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Get Instant, Actionable Result

No waiting—receive a detailed breakdown of your performance metrics and movement efficiency immediately after your session.

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Expert Guidance and Custom Workouts

Our certified professionals will explain your results, identify areas for improvement, and provide tailored exercise recommendations to help you reach your goals.

Strength & Power Pricing

Get a Strength & Power Assessment.

Explore our assessment bundles for more options.

FAQs

  • Enhanced Precision: Proteus Motion provides unparalleled 3D resistance testing, measuring strength, power, and speed across multiple movements with pinpoint accuracy.

    Time Efficiency: Complete a comprehensive 12-movement assessment in just minutes, making it easy to fit into even the busiest schedule.

    Actionable Insights: Get instant feedback on your performance metrics, including asymmetries, power output, and areas for improvement.

    Custom Solutions: Use your results to create tailored workout plans and strategies for achieving your goals faster and more effectively.

  • Simply put, Proteus Motion offers dynamic, real-time data that traditional strength assessments can’t provide. While standard tests focus on limited metrics like one-rep maxes or static strength, Proteus delivers:

    • Full-Body 3D Analysis: Measure your performance across 12 guided movements for a holistic view of your strength, speed, and power.

    • Functional Insights: Identify imbalances and inefficiencies that might be holding you back from peak performance.

    • Custom Workouts: Leverage your data to design tailored training programs that align with your unique performance metrics.

    By combining cutting-edge resistance technology with data-driven insights, Proteus Motion transforms how you train and perform.

  • Athletes: Optimize your training and unlock peak performance by targeting specific areas for improvement.

    Fitness Enthusiasts: Understand your strengths and weaknesses to create smarter, more efficient workouts.

    Health and Longevity-Minded Clients: Power declines even faster than muscle mass as we age, leading to conditions like sarcopenia (loss of muscle) and powerpenia (loss of power). Proteus Motion helps identify these declines early, providing the tools to maintain strength, functional movement, and overall vitality.

    Rehabilitation Professionals: Use Proteus data to track recovery progress and ensure safe, effective rehabilitation plans.

    Personal Trainers and Coaches: Gain insights into your clients’ performance metrics to design personalized programs and achieve better results.

    At DexaFit, Proteus Motion isn’t just for athletes—it’s for anyone looking to stay strong, active, and healthy at every stage of life.

Unclock Your Strength Today

Book your Strength & Power assessment today and uncover the key insights to enhance your strength, elevate performance, and support lasting vitality. Begin your path to a stronger, healthier future now.